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#1
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I have been trying to fight the urges to cut but i cant control it anymore. Its the only relief I get.
Everything has just gone down hill. Its the only way I feel any control in my life. I feel like everyone hates me and are just around out of pity. Ive never contemplated trying to end it all until recently. I am so alone and I feel like all I do is ruin everything I touch. Everyday the black clouds grow and its like i cant breathe anymore. I feel like such a failure |
![]() BleedingDestruction, neverendingcycle, Puffyprue
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#2
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Hi rj, welcome to PC. These ^ would be good things to work through. Do you have a therapist? You might feel that everyone hates you and that you ruin everything and that you are a failure but this is your perspective and it really isn't the truth. Your environment has led you to believe these things. Your environment hasn't been nurturing or supportive?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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