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#1
May 03, 2012, 07:24 AM
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i dont post here very often , as i know my wife can read what i write. but doesnt seem to be here a lot so here i am.
i have a problem, i have been feeling very low for a few weeks now and alone with that comes to ideas of self harm. my problem is i have no one irl to talk too, if i tell my wife she will get all upset and i will lose the freedom around the house that i have, (eg going to the shops on my own or being left home alone) . my cpn took me off his books back in november due to an inprovment. i dont know what to do .............
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 lifes a game, i no longer wish to play
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 carrie_ann, Mike_J
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#2
May 03, 2012, 08:49 AM
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can you go back to cpn? or maybe ask doc for to see a counsellor? sorry i'm not very good at advice, just want you to know i understand and care.
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 therealme
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#3
May 05, 2012, 09:34 AM
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Hi TRM, do you have a therapist?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#4
May 05, 2012, 01:02 PM
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no they removed me from the local mental health team
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lifes a game, i no longer wish to play
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#5
May 05, 2012, 01:27 PM
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Why? (If you don't mind me asking).
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#6
May 05, 2012, 01:41 PM
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#7
May 07, 2012, 06:03 AM
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they removed me from the team because i was improving
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lifes a game, i no longer wish to play
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#8
May 07, 2012, 11:22 AM
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((((TRM)))) ... this sux, it's like a punishment for daring to get a little better.
 can your gp send you for another assessment? idk, i can't think of anything else.
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#9
May 08, 2012, 08:11 AM
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Yeah, can you contact them again? See what other options that you have?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#10
May 29, 2012, 12:58 PM
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i would like to contact them but then my wife would find out that im so close to hurting myself
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lifes a game, i no longer wish to play
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| sweetandsour
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#11
May 29, 2012, 01:48 PM
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This isn't a short term sort of "fix" but it is something that has helped me is local peer support groups. I don't know of any support groups for SI, but there are lots for depression (I looked at your profile) so finding a local peer support group for depression could give you a lot of help. It's a good reason to get out of the house, and to be around some very supportive people. I will post the links to DBSA and NAMI web pages that will help you find a local support group if you are interested.
http://www.dbsalliance.org/site/Page...rt_findsupport http://www.nami.org/template.cfm?sec...our_Local_Nami
__________________
“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi |
| therealme
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#12
May 30, 2012, 03:29 AM
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thank you mike j , a support group sounds like it could help , i will look into groups in my area
also thank you for the links, but im in the uk
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lifes a game, i no longer wish to play
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#13
May 30, 2012, 04:41 PM
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Quote:
  
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#14
May 31, 2012, 09:40 AM
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Quote:
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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