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#1
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I dont know if others feel this but I think my life sucks. I do not understand why I have these negative thoughts. The thoughts of doing si and having suicidal idealizations for no apparent reason except to feel the pain makes no sense to me, the pdoc and t thinks there is something behind them but I have no idea what that is. All I know is that doing certain things like si helps why should I quit. Its others that cannot deal with the scars not me. I just wish all the negative thoughts would end, but I dont see them ending after dealing with them for 20 some years. sorry for rambling.
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![]() Angelornot, Idiot17, Mike_J, tomboy2011
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#2
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I understand how you feel. I didn't want to stop either. But even if you don't want to stop for you, can you stop for the people who care about you?
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Are you okay? I'm acting like I'm okay - please don't interrupt my performance! ![]() |
#3
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family has been the reason I have stopped in the past but this time that does not seem like enough.
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#4
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How well do you manage your feelings?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#5
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not well usually going from 0 to 10 in intensity very quickly and then tend to stuff
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#6
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Here's my latest kick of advice. Read the big book for Alcoholics Anonymous. So much of it applies to us as self injurers. I also am a huge advocate of 12 step programs since I never would be cut free this long without them.
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God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. |
#7
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Oh God don't even give into that AA crap.
Giving into a higher power and all that? Really? There's no higher power! No-one is higher than you, except you! YOU are the higher power to controlling your life.
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#8
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I have looked into the AA stuff before never really did anything for me. I agree that yourself is the higher power that we answer too. Talked to psychiatrist today and she wants me to go inpatient for a few days not sure if I will or not.
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![]() Sannah
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