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#1
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i am feeling down and realy upset i didnt have T this week and idk what to do it feels like everything is agenit me
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![]() Idiot17, suzzie, Ticli-Otops
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#2
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Don't give up tomboy! Everyone at PC is with you... do you find that going to your T helps?
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![]() tomboy2011
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![]() tomboy2011
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#3
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sometimes she been giving me tips on what to do when i want to cut and i need to talk to her about stuff with my mom thats been bothering me
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#4
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Its rough when you are down and don't get to see your T for a while. It just adds to the feelings! (at least for me)
Did you happen to write down what her tips for not cutting were? Maybe you could review them. Can you journal or write a letter to T about what's going on with your mom right now? Even if it is in the darkest hardest writing ever, especially if you are angry, I have found that helps get the pain out. (plus you will have it in the future...I just found my journals from 10 years ago...) ![]()
__________________
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![]() tomboy2011
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![]() tomboy2011
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#5
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I have a journal, and it's for emotions only, whenever I want to vent, good or bad. But mostly bad. It helps, I guess.
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![]() tomboy2011
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![]() tomboy2011
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#6
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Quote:
i have a journal also, using the livejournal website. very useful stuff hope you feel better soon |
![]() tomboy2011
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![]() tomboy2011
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#7
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Quote:
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
![]() tomboy2011
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![]() tomboy2011
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#8
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Did you happen to write down what her tips for not cutting were? Maybe you could review them. Can you journal or write a letter to T about what's going on with your mom right now?" yes i did but we are kinda getting deeper into what the cutting is triggers by and all of that fun stuf :-/ i am going to see her tusday at 1:20
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![]() AngelWolf3
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![]() Sannah
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#9
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Tuesday is right around the corner...(I know not really, but maybe you can fool your brain into thinking so...Ok so that doesn't work either. But...*sigh* I'm sorry I'm not good at tips!!!!!) *embarrassed face here*
__________________
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![]() tomboy2011
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![]() tomboy2011
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#10
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![]() btw i finly got hhow to do that thing up ^ there now ![]() |
#11
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Quote:
![]()
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#12
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i feel realy alone and want to cut
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![]() Sannah
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#13
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Don't worry. Everything will be okay. Don't give up.
![]() ![]()
__________________
His sick, twisted mind, was in control. I was the puppet, and he was the master... ![]() |
![]() Angelornot
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#14
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ugh i gave in
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![]() Sannah
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#15
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Awh.
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__________________
His sick, twisted mind, was in control. I was the puppet, and he was the master... ![]() |
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