[whyme17]

I cut myself for the first time, been having a really bad day, can't stop crying I wish everyone knew what I was going through so they could have the answer to why I'm the way I am. I don't try to be a mean person I can't control anything I do anymore I think its about time I told someone, this really effin hurts:'(

[Angelornot]

[whyme17]

Originally Posted by Angelornot

probably the worst way to cope with anything. it efffin hurt and it still does

[Angelornot]

I don't think it's neseccarily the worst, but it's not a good way. Excercise, like cutting, releases endorphins and is actually good for you. eating dark chocolate can make you feel better. journaling is a good way to vent. try to find other, healthier ways to cope

[whyme17]

Originally Posted by Angelornot

I don't think it's neseccarily the worst, but it's not a good way. Excercise, like cutting, releases endorphins and is actually good for you. eating dark chocolate can make you feel better. journaling is a good way to vent. try to find other, healthier ways to cope

thaanks for the advice aand really? i learned somthing new i did not know that about the endorphins

[TheWell]

Excersize is the best way to get the endorphin high in a healthy way. I wish I was the type that could get into excersizing. Chocolate works too, but it's not that great for your weight.

[Angelornot]

if you excercise and eat chocolate it might even out lol

Originally Posted by whyme17

I cut myself for the first time, been having a really bad day, can't stop crying I wish everyone knew what I was going through so they could have the answer to why I'm the way I am. I don't try to be a mean person I can't control anything I do anymore I think its about time I told someone, this really effin hurts:'(

awww... i'm sorry.

hope it wasn't too deep?

[TheWell]

Angelornot I love that idea!

[whyme17]

Originally Posted by shattered sanity

awww... i'm sorry.

hope it wasn't too deep?

no it wasnt too bad, it bled alot but that stopped after awhile, its almost heeled which is good

thankyou

[whyme17]

Originally Posted by Angelornot

if you excercise and eat chocolate it might even out lol

ill tryy it but i think ill puke if i eat dark chocolate it tastes like pooo

[Angelornot]

Originally Posted by whyme17

ill tryy it but i think ill puke if i eat dark chocolate it tastes like pooo

I rather agree with you lol, but it does make you feel better. of course you can try other things. Journaling is a good idea, as I said. are you seeing a therapist, or do you have a friend you can talk to? listening to happy music can make you feel better.
what was going through your head when you cut yourself?

[whyme17]

Originally Posted by Angelornot

I rather agree with you lol, but it does make you feel better. of course you can try other things. Journaling is a good idea, as I said. are you seeing a therapist, or do you have a friend you can talk to? listening to happy music can make you feel better.
what was going through your head when you cut yourself?

hahah ill have to try it! and i told my mom about my depression yesturday and i have my first t session monday, i havent told my bf yet but i know he would have some really good advice and i would be able to talk to him but im just not sure if thats to much to put on him, so im holding off i have different playlists i listen to for different moods i seriously dont know what i would od without music. i journaled for abit but my hands got tired i somtimes just write memos on my phone

when i cut myself soo many things run through my head i cant even think straight, i just wanted to see blood and have that relief, i wanted to die and afterwards i felt this relief, after the pain of it was like a rush that i was craving

[Angelornot]

if he cares about you, he'll listen. I don't think it's too much to put on him, but I do think it's too much to keep to yourself.