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#1
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So I wrote on here earlier in the week I know longer self harming, but the itch is there for just one more.
I stopped by myself and my life has improved I'm now back at work, I know I really don't want to hurt myself the scares are painful from the dark period and I don't want to return. Plus I dont want to hurt my friends and family again. I have no reason in my life right now that I need to use this self inflicting pain and toucher on myself. I keep looking at my body I look at my scares. And I see the hurt I caused my self and people who love me, but still o think of a new hidin place, an excuse as to how I could of hurt myself. I don't cut and no that I wouldn't. I need some safe non scaring si help as I'm strong I can do this.. But in case of a moment of relapse. |
![]() Sannah
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#2
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And I have often advised others on cold baths but that doesn't work on me
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#3
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Just keep in mind that the feeling of guilt and regret and stupidity afterwards *will* be there... if you can find something to do to keep your mind off of things, that would be good. Or hang out with people. Or hang out somewhere where there are other people. Don't hurt yourself!
- AJ |
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