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#1
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Well last wk I see a mental health worker after being referred by my doctor.
It was tuff going I cried when I had no reason to. I was confident when talking about shameful things, And when talking about things that had hurt me in the past I was empty. My moods have varied since that meeting mostly empty, Saturday I hurt my arm pretty bad, I couldn't tell you why Saturday I hurt so bad. As I can't remember why I felt that I needed so much pain. The mental health worker was told of my si, at previous times along with episodes of depression, anxiety, and panic attacks. She told me that I would be seeing her this week. And I'm not. I rang her this morning to see why I had not been given an appointment and she said that I want having one! I would be starting a group session at end of month for life skills!! I mean what the hell. I was so angry and my little girl was with me... I had to leave the house instantly so not to hurt myself again. Today is going to be a long day. I can feel the anger in me and I want to hurt to release the anger. I've came in here to right this to waste time before I can leave house again. I so angry because I told the worker, that I find it hard to explain to people what's going thro my head when I think I feeling stuff. Now she wants me to sit with strangers and say the same. And life skills??? I know how to change a flaming light bulb. I need to know why I keep feeling like I do? My friends don't feel and act like I do. My family don't feel or act like I do. Grrr it's just so frustrating :'( |
![]() Angelornot, littlemssunshine
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#2
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Can you contact her and ask for private sessions?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#3
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I told her when I met her I would find these uncomfortable.
As I find it hard discussing how I feel to family and friends to face to face about this kind of stuff. Because most of the time I don't know why I'm extremely happy. And next day depressed. And I tend to make excuse for what I think they want to hear. That's why I post in here. There thoughts in my head. No one knows me. She said she feels this would be best treatment for me. All after one 90minute session. |
#4
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So you asked her for individual sessions after you found out about the group sessions?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#5
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Yes I said I don't think they would help me a prefer by myself. I told her my issues and problems.
With in a group. She clearly didn't write that down on her post it. |
#6
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sorry about your meetign with the worker
it is very frustrating when they dont seem to hear or understand you ![]() can you call her up again and say you dont want to be in a group setting as it is too difficult and will not help at all at least not rite now and ask for private sessions dont give up i know its frustrating makes you mad and makes you want to hurt yourself just try and keep bust take a walk or something write in here thinking of you lex |
#7
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Yes, I would tell her again. It can't hurt and it is the only way to get what you need. The squeeky wheel gets the oil.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#8
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I spoke to her today, and she said that my case has been taking to psychiatrist and he/she wants another review.
But for the mean time the only help available is the group life skills. She said that I can refuse but there the only opinions right now. And to be patient till I have been reviewed. I want help so I'm going to bite the bullet. After all what do I have to lose. I'm still not happy about it. But if it helps me to over come at least one issue. I have to try right? |
#9
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Very good for pushing for that review!!!!!!!!!!!!!!!!!!!!!!!!!!!! You might actually really benefit from the group. I'm so glad that you spoke up and asked for what you needed! Great work!
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#10
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I would like to take the credit for standing my ground. And I did ring them today but they kept passing me around and hold I got so angry and upset I hung up.
It was the mental health worker that rang me an hour later to say I'm up for review. And then I aired my views. My mum came round today she has not even asked. And has just be moaning about my parenting skills. So I've not bothered to tell her. I think I just going to keep it locked away. Thank you all for your support it means more then you know xx |
![]() Sannah
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