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  #1  
Old Nov 14, 2012, 08:21 AM
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greyclouds greyclouds is offline
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Well last wk I see a mental health worker after being referred by my doctor.
It was tuff going I cried when I had no reason to.
I was confident when talking about shameful things,
And when talking about things that had hurt me in the past I was empty.
My moods have varied since that meeting mostly empty, Saturday I hurt my arm pretty bad, I couldn't tell you why Saturday I hurt so bad. As I can't remember why I felt that I needed so much pain.
The mental health worker was told of my si, at previous times along with episodes of depression, anxiety, and panic attacks.
She told me that I would be seeing her this week. And I'm not.
I rang her this morning to see why I had not been given an appointment and she said that I want having one!
I would be starting a group session at end of month for life skills!!

I mean what the hell. I was so angry and my little girl was with me... I had to leave the house instantly so not to hurt myself again. Today is going to be a long day. I can feel the anger in me and I want to hurt to release the anger.

I've came in here to right this to waste time before I can leave house again.

I so angry because I told the worker, that I find it hard to explain to people what's going thro my head when I think I feeling stuff. Now she wants me to sit with strangers and say the same.

And life skills??? I know how to change a flaming light bulb.
I need to know why I keep feeling like I do?
My friends don't feel and act like I do. My family don't feel or act like I do.
Grrr it's just so frustrating :'(
Hugs from:
Angelornot, littlemssunshine

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  #2  
Old Nov 14, 2012, 09:22 AM
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Sannah Sannah is offline
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Can you contact her and ask for private sessions?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #3  
Old Nov 14, 2012, 10:13 AM
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greyclouds greyclouds is offline
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I told her when I met her I would find these uncomfortable.
As I find it hard discussing how I feel to family and friends to face to face about this kind of stuff.
Because most of the time I don't know why I'm extremely happy. And next day depressed.
And I tend to make excuse for what I think they want to hear.
That's why I post in here. There thoughts in my head.
No one knows me.

She said she feels this would be best treatment for me. All after one 90minute session.
  #4  
Old Nov 14, 2012, 10:50 AM
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Sannah Sannah is offline
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So you asked her for individual sessions after you found out about the group sessions?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #5  
Old Nov 14, 2012, 11:15 AM
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greyclouds greyclouds is offline
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Member Since: Feb 2012
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Yes I said I don't think they would help me a prefer by myself. I told her my issues and problems.

With in a group. She clearly didn't write that down on her post it.
  #6  
Old Nov 14, 2012, 06:51 PM
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blackrainbow blackrainbow is offline
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Member Since: Jul 2010
Location: UK
Posts: 284
sorry about your meetign with the worker
it is very frustrating when they dont seem
to hear or understand you
can you call her up again and say you dont
want to be in a group setting as it is too
difficult and will not help at all at least not
rite now and ask for private sessions dont
give up i know its frustrating makes you
mad and makes you want to hurt yourself
just try and keep bust take a walk or something
write in here
thinking of you
lex
  #7  
Old Nov 15, 2012, 10:30 AM
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Sannah Sannah is offline
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Yes, I would tell her again. It can't hurt and it is the only way to get what you need. The squeeky wheel gets the oil.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #8  
Old Nov 15, 2012, 12:32 PM
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greyclouds greyclouds is offline
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Member Since: Feb 2012
Location: Some where
Posts: 851
I spoke to her today, and she said that my case has been taking to psychiatrist and he/she wants another review.
But for the mean time the only help available is the group life skills.

She said that I can refuse but there the only opinions right now.
And to be patient till I have been reviewed.
I want help so I'm going to bite the bullet.
After all what do I have to lose. I'm still not happy about it.
But if it helps me to over come at least one issue. I have to try right?
  #9  
Old Nov 15, 2012, 03:10 PM
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Sannah Sannah is offline
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Very good for pushing for that review!!!!!!!!!!!!!!!!!!!!!!!!!!!! You might actually really benefit from the group. I'm so glad that you spoke up and asked for what you needed! Great work!
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #10  
Old Nov 15, 2012, 03:36 PM
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greyclouds greyclouds is offline
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Member Since: Feb 2012
Location: Some where
Posts: 851
I would like to take the credit for standing my ground. And I did ring them today but they kept passing me around and hold I got so angry and upset I hung up.

It was the mental health worker that rang me an hour later to say I'm up for review. And then I aired my views.

My mum came round today she has not even asked. And has just be moaning about my parenting skills.
So I've not bothered to tell her.
I think I just going to keep it locked away.
Thank you all for your support it means more then you know xx
Hugs from:
Sannah
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