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#1
Jan 23, 2013, 01:07 AM
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Started cutting again. Which is bad. It spirals out of control right along with the depression. They feed each other. I really want to burn too. I haven't burned in about 15 years at least. I hope I don't go there.
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Lauru-------------That's me, Bipolar and Watching TV   I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference. ---Robert Frost |
 anonymous112713, Idiot17, LavenderFruitNinja, shlump
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#2
Jan 23, 2013, 07:03 AM
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 Hang in there. I know it is hard at the moment but this will pass. You can get through this. 15 years is amazing - what has helped in the past when you have been stressed or low? Distractions, talking to someone, letting your feelings out another way?Take it slow and do whatever you can that might be able to help you get through You can do this.
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#3
Jan 23, 2013, 09:24 AM
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Do you understand what is making your depression worse right now?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#4
Jan 23, 2013, 01:35 PM
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Quote:
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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