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#1
Jan 30, 2013, 02:06 AM
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Had been doing really well for a while. My mood has been getting progressively worse over the last month. So i started cutting again. Like 7 of the last 10 days.
Tonight is really sucking and i really want to cut, and I want to cut deep. I want the other bad ideas in my head to go away, and only cutting deep will make that happen. I hate this. I've tried a whole bunch of other skills and they're not working 
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 Atypical_Disaster, Idiot17, puzzclar
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#2
Jan 30, 2013, 10:21 AM
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I'm sorry to hear things are rough right now... I can relate. If all else fails, is there someone to call? even if it's a hotline. The idea of cutting deep (and I've totally been there before... recently) is kinda scary and kinda a red flag... I hope you made it through the night ok.
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#3
Jan 30, 2013, 10:25 AM
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That is great that you have been doing well for a while. How did you make that happen?
Do you understand what made things get worse? (Or maybe you worked previously to make things better and then you went back to the baseline that you have had?) (You start always feeling bad and then as you work you have periods of feeling better and this increase as you continue to get better). Or maybe it is because you have been working on issues with T and this can make things worse temporarily due to digging around in issues? I hope you are feeling better since you posted earlier this morning? 
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#4
Jan 31, 2013, 12:10 AM
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Quote:
I am totally overwhelmed by my life right now, it's all I can do to get out of bed in the morning and not give in and swallow a bunch of pills |
| Atypical_Disaster, puzzclar
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#5
Jan 31, 2013, 04:33 PM
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Quote:
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#6
Feb 01, 2013, 12:10 AM
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Quote:
Kids issues at school Crabby husband Stupid family stuff Grandma's estate stuff Money/Lack of money etc... |
| Sannah
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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