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#1
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My first reaction to being upset or mad wasn't to repeatedly punch myself in the head. I did it the other day and now I've got this huge bruise and bump on my head. I say I walked into a door or something..I make it up as I go along. It's not even a conscious thing I do, I don't say to myself "Ok, you're upset let's self harm".
My immediate reaction is "you're bad" and I punch myself before I even realize what I'm doing. ![]()
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Allie Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder. I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress. I've been working passionately as a therapist since December 2016
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![]() Anonymous200125, Samanthagreene
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#2
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Kinda the same here.... But I do more on the top of my head (not visible like forehead or side of your face).
And sometimes I have to do it (yes HAVE to do it) to regain focus or to shake off worse ideas. |
#3
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Quote:
I'll punch where ever my fist hits first. By the way, I love your avatar. I have a dachshund of my own he's my little lovepumpkin ![]()
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Allie Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder. I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress. I've been working passionately as a therapist since December 2016
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#4
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![]() I can totally relate to the punch anywhere thing. Same here (but my head is the normal place for me). And I own THREE mini-doxies. They are awesome.... UNTIL one of them starts to bark - then all three of them start it and two have no idea why they are barking. ![]() |
#5
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Quote:
__________________
Allie Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder. I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress. I've been working passionately as a therapist since December 2016
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#6
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Yes, they are great yet incredibly STUPID animals sometimes. But there is no better tap-dog and LOYAL dog that I can think of.
BTW - "try" not to punch yourself.... you are young and have tons of good things waiting for you. Punch the morons who annoy you instead. ![]() |
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