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#1
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Last year was my worse year for self injury and depression. I did countless stupid things including cuttong burnikg starving and several attempts on my life. After 3 months off work another 3 months of counselling things got better. I went back to work began seeing my friends again and got rid of the blades. I even moved out of my parents house and into my own. Sounds good right? For the last few days it feels like its happening all over again. No one wants me around and im in the way so stay locked up in my house. Everything I do is wrong. .tonight has to be the first time in ages ive considered harming myself or wishing I were dead..why is this happening again? Words of advice please? Anyone?
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![]() Anonymous200125, herethennow, Samanthagreene, smmath
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#2
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As another person told me, this is just a lapse in thought, not a relapse. Relapse implies that it could happen again, whereas a lapse implies it happened so what continue on anyway. Take things one day at a time, or even just one minute of time. Use some of the coping skills that you have used in the last few weeks. One other advice keep posting here.
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#3
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I am sorry things have made a turn for the worst. Do you have a therapist you could talk to? You said that no one wants you around. Can you reach out and make new friends? Are there things you can do to get out of your head? Maybe play a game or something. Something that helps me is to write things down, it might help you.
Please PM me if you want to talk. |
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