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#26
Feb 02, 2014, 07:45 PM
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good to hear
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#27
Feb 02, 2014, 07:46 PM
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Keep is updated Hun xx
Sent from my iPhone using Tapatalk
__________________
~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you  ~Follow my blog here; http://themanicyears.com Lola Olivia ~ 7/11/11 ~ my reason for breathing Bipolar Affective Disorder type 2 - (2013) 'Borderline traits' Dissociative episodes |
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#28
Feb 02, 2014, 08:03 PM
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im feeling a little calmer. but im worried how quickly I rose to that degree
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 x_BabyG_x
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#29
Feb 02, 2014, 08:07 PM
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I always think of it like waves in the ocean..they come on quickly and overwhelm but can recede just as quickly as well.
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#30
Feb 02, 2014, 08:08 PM
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anxiety is still here. :/ I kinda wish I see my T this week.
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#31
Feb 03, 2014, 01:10 AM
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I feel so much calmer now. whew.
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 notz
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#32
Feb 03, 2014, 09:16 PM
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today has been completely horrible!! im depressed and stress eating! and im moody and sad and just wanna cry. I cant keep myself awake or motivated really. I did tell my T I was safe today. I feel urge to si again. im not so much anxious but just stressed. id like to escape. I want a flipping break!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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#33
Feb 04, 2014, 05:31 PM
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it would be nice to get a break...just breathe and take those mini breaks whenever you can...distract whenever you can and just be really conscious of the time you take when you are distracting yourself and try to enjoy those moments.
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| HALLIEBETH87
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