I can't stop...The urges are getting really strong

I haven't cut yet, but, I really want to. If i get scared, anxious, embarrassed,depressed, angry or other things.

I am getting such strong urges, I was going to cut, but I couldn't find anything. I really want to cut, & the urges are not helping. There were raor blades in my art class, & I was so tempted to crap one, & cut myself right there, in the room...with everyone there.

Foxy - please don't. You can be stronger than the urge. It is just an emotion..... it comes and it goes.

I hope you are okay.

Hope you were able to resist the urge. I know it's not easy to resist in times of stress. I know you can be strong. I, too, hope you are okay.

But IT is so hard.

Yes it is.

But have you EVER beat the urge? If you have - then you can again.

Yes, I haven't cut yet, SH in different way, but no tcut...

ya its always be hard, people around you doesn't get it. It is an intense feeling you can't express so we started to do destructive things. so let it be by manipulating it like punching a pillow, etc. it will not hurt you and crisis will go. drink water at those times. Just think you are strong than others because you fighting with a devil. Hope the state will go.

Congrats on WINNING over the urge.

Step one. Now just like the shampoo instructions. REPEAT (over and over and over).