Anger and Self Harm

I have always suffered with anger problems, I have tried to get help but I cannot beat this. I have relapsed again, I am scaring my wife who is pregnant. I try to beat this but I can't do this anymore, I want to change for my wife and child but I am scared my wife will leave me. I have booked an appointment with the doctor tomorrow to get some medication, I dont know what else to do. I have tried to put my bad past and childhood behind me but I can't seem to do it.

I'm glad you have an appt. with a doctor to discuss your problem. I am hoping your doctor will refer you to a good therapist who can help you work past all this.

Hi Problem3030, welcome to PC!!!
And well done on reaching out for help with your problems, I know it isn't always going to be easy to do something like that. And maybe your doctor could refer you to some anger management group or sessions if you check that out with them, or for some support with what happened in your past.........??
There are a lot of different forums on here as well, if we might be able to help you a bit elsewhere with that too?? Maybe take a look around, there are a lot of understanding and supportive people on here. So make yourself at home and post wherever/whatever you feel comfortable with.
Alison

Is your anger someway connected to your self harm?