 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Feb 15, 2015, 11:21 AM
|
||||
|
||||
|
woke up to really strong urges to cut, and they are not getting any easier... trying my coping skills... :/ hate this struggle.
|
 Anonymous200125, Anonymous200155, Anonymous40413, Atypical_Disaster, eunoia535, i dont matter, moodycow, Ms. DeeSurvivor, TaintedLove
|
|
#2
Feb 15, 2015, 03:43 PM
|
|||
|
|||
|
The struggle certainly does suck. Nights are worse for me and tend to get most of my destructive urges during that time. Pain to sleep when you want to cut. Keep holding out and fighting it though ((hugs))
|
| Ms. DeeSurvivor, ThisWayOut
|
 ThisWayOut
|
|
#3
Feb 15, 2015, 03:57 PM
|
||||
|
||||
|
thanks. nights are usually worse for me too... it's a crappy day when I start as soon as I wake up :/
giving in to the depression today and staying in bed. hoping it helps me in the "not cutting" department... 
|
|
#4
Feb 15, 2015, 10:36 PM
|
||||
|
||||
|
Oops... the reinforcers are too great... it stops everything immediately:the flashbacks, the si, the worthlessness... maybe I'll never be free of this. Maybe that's ok. Maybe I need to walk away from therapy. Maybe it would just be better that way...
|
| Atypical_Disaster, Ms. DeeSurvivor, tealBumblebee
|
|
#5
Feb 16, 2015, 12:48 AM
|
|||
|
|||
|
Quote:
|
| Achy Turtle Armor, ThisWayOut
|
|
#6
Feb 16, 2015, 12:18 PM
|
||||
|
||||
|
I am kinda trying to just concentrate on the trauma stuff, but this new T is still pretty worried about the sh... I know it will be part of the conversation on Thursday, but that conversation will also address the trauma stuff.
Hoping I can keep the sh from getting too bad this round. it would sabotage the therapy if it did, so I need to try to keep it under control. The crappy thing is that I feel it creeping up to the "sh for the sake of sh because it feels good" status... |
| Atypical_Disaster
|
|
#7
Feb 16, 2015, 12:23 PM
|
|||
|
|||
|
Quote:
i hope things get better for you. hugs.. |
| Achy Turtle Armor, ThisWayOut
|
|
#8
Feb 19, 2015, 08:59 AM
|
||||
|
||||
|
I know the feeling.
my therapist keeps hounding me on triggers...... and yes - I have triggers for some things. But other times I just wake up feeling like i have to. :/ |
| Achy Turtle Armor, ThisWayOut
|
|
#9
Feb 26, 2015, 11:59 PM
|
||||
|
||||
|
I've never woken up with those feelings... Until early this morning. My dogs woke me up at 4am as if they needed to potty. I get up to take them out and they stayed in bed. I was so unbelievably agitated. I go back to the bedroom and then they decided to get up. When I finally got back to bed I start crying. Not sure exactly why besides my day from hell. Next thing I know, I'm reaching for
Possible trigger:
I finally fall asleep without hurting myself and then the alarm goes off 30 minutes later. 
__________________
...In the darkness I will meet my creators And they will all agree, that I’m a suffocator
 -Daughter |
| Anonymous40413, Bewilderbeest, ThisWayOut
|
|
#10
Mar 02, 2015, 12:54 PM
|
||||
|
||||
|
I definitely empathize. I'm sorry, I know how much of a struggle it is.
|
| ThisWayOut
|
| ThisWayOut
|
|
#11
Mar 02, 2015, 06:34 PM
|
|||
|
|||
|
Achy, can't help but wonder if your puppies were sensing your agitation? Sorry you had such a rough night/morning.
|
| Achy Turtle Armor
|
|
#12
Mar 02, 2015, 10:41 PM
|
||||
|
||||
|
Quote:
__________________
...In the darkness I will meet my creators And they will all agree, that I’m a suffocator
-Daughter |
| ThisWayOut
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
