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#1
Apr 12, 2007, 06:48 PM
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At work and there is no one at home - I don't want to be alone. Those once close seem far away.
My mind has had intrusive thoughts...wishing they weren't there...I'm afraid to be by myself. What will I do to keep my mind of these horrible thoughts. GRRRRRRRRRRRRRRRRRRRRRRRRRRRR!!! I know but am too warn down to want to do it, tired of reaching out, tired so very tired
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Direction  Ripple Effect - Small things can make a difference |
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#2
Apr 12, 2007, 07:14 PM
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sorry that your struggling right now
((((((((((((((((Direction)))))))))))))))))))
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 No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.
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#3
Apr 12, 2007, 07:21 PM
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sorry you are having a hard time. When the obtrusive thoughts just keep coming it can feel so overwhelming. Do you have any relaxation techniques that work for you? I have some that work for me, but when I feel overwhelmed I also sometimes can't make myself make the effort.
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