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#1
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I found this booklet online, and I found it to be pretty useful for someone who doesn't have any medical knowledge or first aid experience.
As the booklet suggests, I don't encourage si but as someone who does it anyway, I am one who plays it safe... Hoping this link is allowed here. https://www.rcpsych.ac.uk/pdf/Self-h...ge%20Final.pdf (not sure if someone has posted this!) I find it pretty useful because I do get the moments where I think I went overboard.... ![]()
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"The is no better exercise for the human heart than reaching and lifting others up." - John Holmes herethennow: This ward is a prison! dx: recurrent MDD.
Wardmate: No.. here's not a prison. *points to brain* Here is. |
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#2
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I think that it is a very useful link. While it doesn't encourage injury it will at least allow someone to keep themselves safe while they seek medical attention.
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#3
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#4
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ty for that!
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