bad..

im bleeding alot from both of my arms..
ive been tryin to avoid hurting myself for so long but it all caught up in me.
ive gone worse than i could of usually but its been about halt a year since i last even did the tinyest thing to myself, i feel worthless and unwanted.
thers patches of my blood all over the house where i just left it because i want people to know what ive done... i just want them to care..

((((((((((((((((((((((((((((tango)))))))))))))))))))))))))))) I am sorry you are feeling so bad right now. Is there someone you can call? If they are severe enough please see a doc so they can take care of them properly. Please try and stay safe.

BB

Hello (((TANGO))). I am sorry that you are suffering at this time. I am not sure of your background with cutting but some people that cut do well with a plan when they feel that they are not getting the attention that they deserve and need. your Plan can consist of as little as 3 things that you would like to do when you feel the need for the attention you deserve. For example:
1 Call therapist make an appointment if suggested
2 call a friend to get out of the house
3 Call a hotline number
4 Go to the Dr if necessary for the cuts.
The list can be numerous and to your needs at ths time of the crisis (either before, during or after) the crisis has occured. I am sorry that you feel isolated and that you are not getting the attention that you need when you are in a crisis, and I hope a Crisis Plan helps to alleviate that hurt that you are feeling in some way that you feel more assured in a Crisis. Take care of yourself. Soidhonia

((((((((((tango2150))))))

I am sorry you are hurting so much right now. Please know we are here to listen and that we care. Try to stay safe, ok?

Take gentle care,
Dee