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#1
Feb 10, 2022, 02:20 AM
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I've been having panic attacks from New memories. I feel like I need to hurt myself. That I deserve to be punished.
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 Breaking Dawn, Fuzzybear, SlumberKitty, Yaowen
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#2
Feb 10, 2022, 02:05 PM
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I am so sorry you are suffering. Panic attacks are a nightmare. No one who doesn't suffer them can understand how awful they are. I hope you will be able to find some relief other than self-harm. My heart goes out to you!
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| Breaking Dawn, Fuzzybear, SlumberKitty
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#3
Feb 10, 2022, 03:20 PM
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That's rough. I'm sorry you are struggling so much. I don't believe you deserve to be punished. But I know the feeling because I have had it myself, but less so over the past couple of years. I've had some really good friends affirm my worth so let me affirm your worth.
You are capable. You are special. You are unique. You are wonderful. You are a fighter. You are strong. You are brave. You are wonderful. You are cared about. You are worthy of care.
__________________
Dum Spiro Spero IC XC NIKA |
| Breaking Dawn, Butterflygirl64, Fuzzybear
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#4
Feb 10, 2022, 04:16 PM
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I also know panic. Good luck to you,
with hugs & love.    
__________________
"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * 
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| Butterflygirl64, Fuzzybear
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#5
Feb 12, 2022, 01:11 AM
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I'm feeling better. The urges aren't as bad. Thank you for the support.
Take care and hugs. |
| Breaking Dawn
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#6
Feb 12, 2022, 04:09 AM
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I’m so glad you’re feeling a bit better @Butterflygirl64
I hope it continues! Panic attacks are awful, I’m so sorry that you have experienced them. Sending lots of hugs 
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| Breaking Dawn, Butterflygirl64
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#7
Feb 12, 2022, 07:17 PM
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Quote:
__________________
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| Breaking Dawn, Butterflygirl64
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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