[kumy]

Since yesterday I'm having a bad day and my urges to SH are pretty high. I need to hurt myself and see blood. Really my head is running on crazy on this thoughts.
Yesterday I had PDOC but I couldn't tell her a thing cause she talks to my mum about it, and I don't want my mother to know.
I don't know why I'm writting this, cause I don't know how anyone could help me, but I just needed to put down in words some of the chaos that is my mind right now.

[SlumberKitty]

HUGS Kumy I'm sorry you are hurting and struggling right now. I hope things get better for you soon! Best Kit

[kumy]

Thanks, Kit. Knowing that someone out there understands how I'm feeling helps. Probably I will keep this post to write how everything is going in my life.

[Buffy01]

Originally Posted by kumy

Since yesterday I'm having a bad day and my urges to SH are pretty high. I need to hurt myself and see blood. Really my head is running on crazy on this thoughts.
Yesterday I had PDOC but I couldn't tell her a thing cause she talks to my mum about it, and I don't want my mother to know.
I don't know why I'm writting this, cause I don't know how anyone could help me, but I just needed to put down in words some of the chaos that is my mind right now.

I'm sorry that you were having a bad day and was trigger and that you feel the need to SH. It is normal. Have you consider drawing where you want to hurt yourself? Tasting something spicy like Big Red gum, or rubbing ice? What about going for a walk? :grouphug: :hug: Take it easy on yourself. It will get better I promised you. Watch Kati Morton 25 coping skills for self harmer.

[Fuzzybear]