![]() |
FAQ/Help |
Calendar |
Search |
#1
|
||||
|
||||
several urges in the past few days - some due to memories, some to fears of future events. This one from a trigger in a movie - wanting to swallow an entire bottle of advil. No i'm not going to. I've not acted on anything serious in 7 weeks. Just getting it out of my head so it doesn't continue to haunt me. Oh and doing the dishes earlier was close to problematic with the serated knives in there, luring me.
Why do the pictures, thoughts, urges, images not go away?
__________________
Credits: ChildlikeEmpress and Pseudonym for this lovely image. ![]() ![]() |
#2
|
||||
|
||||
(((((((((((Kiya)))))))))))))))
Glad you're not going to act on the triggers. I know how hard it is. Maybe next time, you can wait until you're feeling more grounded before doing dishes where sharp knives are concerned? That's what I've had to do in the past. They take a long time to go away so that they're just a dull noise in the background... some days are easier than others. Please be safe. PM me if you ever want to chat (unfortunately I can't respond right now since I'm heading to bed) But I'll PM you in the morning, ok?
__________________
![]() |
#3
|
||||
|
||||
yeah i usually do wait for the right time to do dishes - this one crept up on me. i started them because my roommate left for the weekend leaving the sink burried in dishes. so i had to do them to eat, and then found she also left the huge serated knife -point up!!- in the sink and i had been reaching around it the whole time, but couldn't see it in there. i totally could have accidently gouged or cut myself.
__________________
Credits: ChildlikeEmpress and Pseudonym for this lovely image. ![]() ![]() |
#4
|
||||
|
||||
i am glad your not going to act on the urges... i understand how intrusive those thoughts can become... i am trying to replace them with the truth as soon as they come into my head... keep staying safe...lyn
__________________
lyn one could do worse then be a swinger of birches. ~robert frost~
|
#5
|
||||
|
||||
((((((((Kiya)))))))))))
Yikes! That's dangerous, even without it being a trigger for some people. Keep at it, you can do this!
__________________
![]() |
#6
|
||||
|
||||
It will get easier Kiya. Glad you decided not to act on it
babyg xXx
__________________
~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you ![]() Follow my blog here; http://themanicyears.com Lola Olivia ~ 7/11/11 ~ my reason for breathing Bipolar Affective Disorder type 2 - (2013) 'Borderline traits' Dissociative episodes |
Reply |
|
![]() |
||||
Thread | Forum | |||
just holding on | Depression | |||
holding it together | Depression | |||
To keep holding or i don't know. | Other Mental Health Discussion | |||
holding my own | Steps to Better Self-Esteem |