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#1
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and i am wanting to act soooo bad. why should i resist anymore?
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
#2
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Here are several reasons:
1) Because the urges WILL pass. 2) Because you don't deserve to be hurt. 3) Because you'll probably regret it later if you do. 4) Because you're strong enough to resist, and resisting will be a testament to your strength. 5) Because there are better ways to take care of yourself emotionally. Just a few. I believe you can resist the urges, have faith in yourself and just focus on your breathing! Take care and stay safe, ![]() ![]() ![]() J
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"One by one, as they march, our comrades vanish from our sight, seized by the silent orders of omnipotent death. Very brief is the time in which we can help them, in which their happiness or misery is decided. Be it ours to shed sunshine on their path, to lighten their sorrows by the balm of sympathy, to give them the pure joy of a never-tiring affection, to stregthen failing courage, to instill faith in hours of despair." -Bertrand Russell With love and hope, <~/J\~> |
#3
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Thinking of you. Take care.
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#4
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((((((((((((Halliebeth))))))))))))))))
Keep resisting. Phone the pdoc, even if they aren't "yours", maybe they can help. Or call that phone line maybe. Stay safe. Stay grounded. Try to move around and do something safe to keep your mind off of things.
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#5
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(((((( halliebeth )))))) what a beautiful name
thinking of you! J made some good points...i needed them tonight too!! take care of yourself!!! ![]() |
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