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#1
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I dont know what to do anymore. Im so confused with everything. I just feel like scratching a cutting up my whole arm right now. Im lost in a see of sadness. I cant keep afloat. It's just not working for me.
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#2
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(((((((((((((((((((((justalittleparanoid))))))))))))))))))))))))) I am sorry you are so overwhelmed right now. Maybe you can look at some of the suggestions at the top of the fourm when the urges get so strong. I hope you were able to withstand harming yourself. Please try and stay safe.
BB
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#3
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((((((justalittleparanoid))))))
hang in there |
#4
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Im here. I hear u. hang in there.
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#5
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Justalittle, do you want to talk about what is so confusing?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#6
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Whats so confusing is the fact that i can not live with these voices in my head when i am trying to stop. meaning, if the voices keep trying to tell me to do this, how am i supposed to stop. plus the urge is there. and the addiction is there. how am i supposed to stop when my will is not strong over the will to keep going
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#7
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Have you've seen a Doctor justalittleParanoid???
It sounds to me that you may have some schizophrenia going on? Not sure, but sounds like you need to see a professional... ((((((justalittleparanoid))))))
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#8
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I do have schizopherenia.
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#9
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What about medication...? Most of the time I have heard good results
with people who take medication who are schizophrenic. Have you seen a doctor lately??? Its worth a shot if you can get some relief.
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#10
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the meds arent working at all. they keep uping it and uping it. and i keep hearing and smelling and seeing , more and more and more and im sick of it. i keep hurting and hurting. and im tired. my brain hurts. and my arm hurts.
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#11
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Justalittle, I hope this isn't a dumb question, but can you learn to ignore the voices and what they say? Do you SI because you cannot express your feelings?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#12
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I can express my feelings just fine now. I've learned to do that. I've finaly learned to do that. Im so happy about that. I hurt myself because of the voices. And I want To just learn to heal myself, all over again. If I can heal myself I know I'll be alright.
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#13
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This is great! What do you need to do to accomplish this healing?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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