 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Oct 24, 2009, 10:28 AM
|
|||
|
|||
|
I have insomnia bad. I do fall asleep with the help of medication, but I wake up every hour. I would love to get a deep sleep, and have a dream once in a while.
One thing I do kind of like is, I wake up earlier than everyone else. This gives me some time to myself to meditate and reflect on my inner thoughts. Some times it's good and sometimes its bad, because it sets the stage for whether I am going to have a crazy thought kind of day or not. Anyway, glad I can share... Sardean  
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
