 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Oct 16, 2013, 04:11 AM
|
||||
|
||||
|
I have a TERRIBLE sleep schedule
 it sucks so much. Idk why I can't sleep at night like most people. It's so lonely! I know there are a few other people on here who have this problem. How do you handle it? I just feel like I'm losing it lately, I get these crying spells and it's really scary.
__________________
In a season of suffering, we may question God's intentions. But sometimes His plans for deliverance are greater than our desire for relief -anonymous 
|
 Anonymous50123, ThisWayOut
|
|
#2
Oct 16, 2013, 04:46 AM
|
||||
|
||||
|
Me, unfortunately. I haven't been able to sleep lately. I feel so exhausted, but I can't rest. My sleeping schedule is horrible. Wish I had some advice on handling it, but I can't handle it myself. You're not alone, though.
__________________
Love is.. OSFED|MDD/PPD|GAD|gender dysphoria|AvPD a baby smiling at you for the first time a dog curling up by your side... and your soulmate kissing your forehead when he thinks you're sound asleep |
 redbandit
|
|
#3
Oct 16, 2013, 11:50 AM
|
||||
|
||||
|
Depression causes what you are experiencing. What is going on right now, that causing you to feel depressed?
|
|
#4
Oct 16, 2013, 07:37 PM
|
||||
|
||||
|
I can relate. I've been sleeping a lot, taking naps, making excuses not to go out. I think I have SAD, or that describes why I get this way at this time of year. Summer-time I'm completely fine except it seems when I'm depressed I'm actually more creative and have more introspective thoughts.
|
|
#5
Oct 16, 2013, 08:51 PM
|
|||
|
|||
|
I can relate as well....my sleeping is totally off...I'm exhausted early so crash around 10pm and then I'm up every hour on the hour until 5am when I finally give up. It is lonely, I agree.
I feel so small 
|
|
#6
Oct 17, 2013, 03:09 AM
|
||||
|
||||
|
Quote:
__________________
In a season of suffering, we may question God's intentions. But sometimes His plans for deliverance are greater than our desire for relief -anonymous
|
|
#7
Oct 17, 2013, 10:47 AM
|
||||
|
||||
|
Be sure to keep doctor up to date on how you are feeling when taking meds.
|
|
#8
Oct 17, 2013, 12:21 PM
|
|||
|
|||
|
wide awake.
hii |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
