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#1
Dec 15, 2014, 08:25 PM
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hey when I diet I cant sleep when I don't eat ?
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#2
Dec 15, 2014, 09:21 PM
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Maybe you need to have some sort of small snack before bed even when you are on a diet. Hopefully you are not always on a diet but if you are a healthy snack might stop the sleeplessness.
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#3
Dec 15, 2014, 11:34 PM
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pre workout usually means no carbs after 6pm and I makes me miserable >.<
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