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#1
Jan 16, 2015, 11:33 AM
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Hi I'm new here. Is there anyone who can relate to your mind running on a treadmill 24/7 unless your exhausted? Even then it occurs its just more manageable..what works for you if anything? Thanks in advance (:
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 kaliope
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#2
Jan 16, 2015, 07:52 PM
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i have a whole imaginary world i go to when i go to bed so that i can take my mind off the real world. weird i know, but at least i am not ruminating.
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#3
Jan 16, 2015, 08:14 PM
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Doesn't it get ya down once you realize its not real though?
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#4
Jan 21, 2015, 04:06 PM
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Quote:
you shouldn't try to force yourself to sleep. A quiet hour of watching TV until I felt genuinely sleepy seemed to do the job.... Before I forget, welcome to PsychCentral! Last edited by Douglas MacNeill; Jan 21, 2015 at 04:07 PM. Reason: add content (greeting) |
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#5
Jan 21, 2015, 11:04 PM
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Thank you Doug! It seems to make no difference if I lay in bed, watch TV, read, etc. Nothing helps. Working out helps some but I still go for 26 hours+ with no sleep usually
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#6
Jan 22, 2015, 03:02 AM
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my mind doesnt seem to have an off switch. and goes into high speed at night.
im sorry i dont have an answer. 
__________________
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| Anonymous200200
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#7
Jan 22, 2015, 05:53 AM
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sleep? what does that mean again. hah really though, nothing works for me either- ad i think 26 hours is pretty good compared to me |
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#8
Jan 22, 2015, 06:08 AM
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Shattered, 26 hours*+*. It varies. Some days/nights worse than others. Everyones different. I usually burn out since I'm up for sometimes 30hrs at a time with only 30 minutes to an hour of sleep between no-sleep-marathons. Either way it sucks...I've made like 30 collages in 2 days *sighs*
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#9
Jan 22, 2015, 11:25 AM
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in my case, it's a little reading, then it's my harry potter game. or sometimes tv i hate the nights that drag on really slow... 1 minit seems like 1 hour, so i've learnt to find stuff to do |
| Anonymous200200
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