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#1
May 08, 2016, 01:08 AM
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Turns out I have Exploding Head Syndrome. It's not as gruesome as it sounds, but it's gotten so bad that I wish my head would just explode so I can FINALLY get some rest!
It's not helpful at all that most of the websites and latest information I've found describe it as a "benign" phenomenon, one that many people "laugh off" as though they didn't just crap their pants from the sound of cannon going off next to their beds. I wish I had *their* problems! In my case, it's gotten so bad that I am terrified to go to sleep. It has only made it worse that I fear sleep because of my terrible, vivid, recurrent nightmares (see my thread "Make it stop." Too tired to link; sorry.) I'm just afraid this is one of those things that is worse because I'm not getting any rest, but if I try to rest, it's a vicious cycle. I *know* I need help; I have no idea where to turn.
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If you want to live the American Dream, move to Finland. |
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#2
May 08, 2016, 12:48 PM
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This due to anxiety, best to turn to a doctor or therapist about this.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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