[ShehrozQasim]

Hello all of you, I am Shehroz Qasim working as an IT officer in Pakistan. I have been facing some problems related to the sleeping and headache for 3 years. I have been checked up dozens of doctor and also had used sleeping pills for last 2 years but then my problems decreased day by day and before 8 months I was totally fresh with all the problems but recently I am facing again these problems, including a headache, migraine, sleeping problems, eyesights problem etc, I really want to know what should I do and what is the better solution of this problem.

[Skeezyks]

Hello ShehrozQasim: I believe this is your first post, here on PC. So... welcome to PsychCentral! I hope you find PC to be of benefit.

One additional forum, here on PC, that may be of interest to you would be the health support forum. Here's a link:

https://forums.psychcentral.com/health-support/

I'm sorry I cannot be of any help with regard to what you are experiencing. You mentioned you work as an IT Officer. So I would imagine you spend quite a bit of time on computers? If so, perhaps that is at the root of your sleep, headache & eyesight problems... just a thought. Hopefully other members, here on PC, will have some insights they can share.

Should you not get helpful information here on PC with regard to this, you might also take a look at PsychCentral's sister website: "NeuroTalk". There are members there who are quite knowledgeable with regard to a variety of physiological / medical conditions. Here's a link:

https://www.neurotalk.org/

[ShehrozQasim]

Yes dear right, as many doctors have told me that it is because of the computer screen and I am helpless in this regard because of my profession but my problem is increasing day by day, I don't know what should do? Is there anyone can please please help me because I have visited dozens of different doctors but could not get actual my problem solution.