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#1
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I havent smoked in 9 days...I want a cigarette...
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#2
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Good for you...
if you can hang in there... I'm a smoker and failed many times to quit... hope you make it, wishing you the best, Patricia xx |
#3
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Sounds lame .. but well done!!! I have given up three times. The last time seeming to be ( 6 months) successful. Every single time was as hurtful and as hard and as devastating as before.
9 days is awesome - really!!!! As an ex-smoker who really really wants to smoke I can only say hang in there - it really does get easier with each passing day. Somehow it does!!
__________________
![]() Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long. |
#4
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Thanks for the support. The craving for a smoke has passed for now...I'm hanging in there.
6 months is a very long time...that inspires me. |
#5
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that is wonderful you have not smoked. you can get angry at the want if you like. I did all the time for first two to three weeks. I't been 2.5 years of being Smober. Dont give up. I tried many many times. that is what it took for me. to get here. Hang in there it is possible.
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#6
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</font><blockquote><div id="quote"><font class="small">Quote:</font>
mlyn said: Smober </div></font></blockquote><font class="post"> I LOVE IT!!!! As for it getting easier and experiencing the emotions, yes - feel as angry as you want. I had to remind myself that I was mourning a friend. The one friend that was with me, without judgement, whether I was happy, sad, angry, depressed, or any other kind of mood - this friend was with me - no matter what. And then, without warning I decided to let the friend go. When I allowed myself to grieve for this friend, it started to get a little easier. I cried helplessy for many many days but it did get better. First time I gave up was for 5 years. Then in a fit of depression, I started again. Then I gave up (more out of a sense of duty than wanting to) just before my wedding - that lasted just short of a year. I do not recall starting again as it happened whilst I was undergoing ECT. Anyway, 8 months later by MY choice I gave up for the third time. And that is the 6 months (now 7) that I mentioned. I think that I am trying to say that you have done very well. It is very hard - just like any addiction. You have strength!!!! Keep posting - it is a good distraction.
__________________
![]() Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long. |
#7
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I'm still hanging in there...
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#8
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That's great king!!!!!!!
Patricia xx |
#9
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umm..im quitting after these last 7 cigs i got left
__________________
![]() Your memory is a monster; you forget - it doesn't. It simply files things away. It keeps things for you, or hides things from you - and summons them to your recall with a will of its own. You think you have a memory; but it has you. -John Irving |
#10
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maybe, i think, i hope
__________________
![]() Your memory is a monster; you forget - it doesn't. It simply files things away. It keeps things for you, or hides things from you - and summons them to your recall with a will of its own. You think you have a memory; but it has you. -John Irving |
#11
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I'm wishing the best of luck to both king and lily...
any addiction is so hard to quit, offering complete support! sending good vibes.... ![]() ![]() Patricia xx |
#12
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i dont think i wanna quit
i've only had one today and im dyin.. ![]()
__________________
![]() Your memory is a monster; you forget - it doesn't. It simply files things away. It keeps things for you, or hides things from you - and summons them to your recall with a will of its own. You think you have a memory; but it has you. -John Irving |
#13
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In my case I wasn't successful because I wasn't really ready... my x was trying to force me.
I believe it works only if you're really ready.... if you're not its ok.... you will be at some point, wishing you the best, Patricia xx ![]() ![]() |
#14
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Hi King, :P
Keep up the good work! You too, Lily! I quit smoking and the nicotine cravings were the hardest thing in the world for me for the first 3 days. Stay strong!!! ![]() |
#15
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I cheated and smoked a cig. I'm not going to stop trying..I hope ur doing better stargazer. It's real tough.
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#16
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King,
it's really not easy....I know, so don't feel bad.... you're probably just not quite ready.... sending you positive vibes.... Patricia xx |
#17
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1 is better than 12. thats not good, is it, when i only just started up again a few weeks ago..oh jeez..
__________________
![]() Your memory is a monster; you forget - it doesn't. It simply files things away. It keeps things for you, or hides things from you - and summons them to your recall with a will of its own. You think you have a memory; but it has you. -John Irving |
#18
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That's awesome, good for you!!.....I wish I could do it, I've been struggling with quitting for the past year...how did you do it, cold turkey, patch, or gum?
I really really want to quit as well. I'm tired of being a slave to the tobacco industry. Good Luck for the future days and cravings, if you've come this far you can keep going!
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#19
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is it the same if i quit quitting? i just got 2 packs today
__________________
![]() Your memory is a monster; you forget - it doesn't. It simply files things away. It keeps things for you, or hides things from you - and summons them to your recall with a will of its own. You think you have a memory; but it has you. -John Irving |
#20
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stupid question on the topic of smoking..
is it possible to smoke too much? i was throwing up all day yesterday after i had a smoke, feeling very light headed and dizzy. would the cigs. have that affect on me if its too much for my body to stand?
__________________
![]() Your memory is a monster; you forget - it doesn't. It simply files things away. It keeps things for you, or hides things from you - and summons them to your recall with a will of its own. You think you have a memory; but it has you. -John Irving |
#21
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I know dizzy happens after not smoking for a while.
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