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#1
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A discussion with a friend who has asthma really made me think today.
I recall having bronchitis and how much better albuterol inhalers made me feel at that time. It struck me that COPD is a possible future for us smokers. The thought of relying on bronchiodilators to not feel exhausted and like the room has no air ... ugh, maybe it's time to quit these deathsticks for good. Why am I wasting time and money depriving myself of oxygen? What is that doing to my overall vitality and ability to think?? I got along just fine for 23 years without "needing" a cigarette. What the blazes am I doing!? |
![]() Anonymous37904, notz
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#2
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Im going on week four of no cigarettes. Using the patch. I've smoked for a long time. I've had enough and I want to stop now before I have health problems. I'm done with them for good.
Not even one cigarette again, ever. I've got this, I can tell. Staying away from smokers and cigarette smoke helps so much. Environment and commitment are my tools. I quit alcohol that way. Good luck and be well! |
![]() notz
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![]() Onward2wards
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