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#1
Nov 22, 2009, 03:53 PM
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Self esteem, my worst enemy.
Every time something goes wrong, I blame myself. No matter if it was me or someone else. I believe the worst of me. And yes, I'm married, but that's even proving tough for me right now. I see us drifting apart and I don't want that. But then again, I caused it so I can't see it getting any better. Depression and self esteem go together. It'd be nice to dig out of it. I'm hoping to attend a Self Esteem course at my treatment centre in January. That mgiht help me. Any good books out there? Help! |
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#2
Nov 23, 2009, 12:20 AM
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(((Taff)))
I am exactly like you!
__________________
It is a miracle that I have survived thus far and I strive to help others see miracles in every day life.
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#3
Nov 23, 2009, 05:16 AM
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Hello, Taff. You will find a compilation of resources and books by clicking on the Resource and Book tabs above.
Good luck. |
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#4
Dec 06, 2009, 12:10 PM
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Dear Taff,
We all have power within in...so do you..  One method I use is changing words/questions in my mind. For book, I love "Power is within you" - Louise Hay. I like her voice when I listen to her book. And her self esteem affirmations audio make me feel good when listen to and say them out loud in my car. One power message/question I love and ask myself. "What can I do to make it better?" ..Love & Hug to you... 
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