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#1
May 08, 2016, 03:03 PM
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Hello all. Can anyone recommend the best self-help books for working on self-esteem? Bonus points for workbooks!
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 Anonymous37780
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#2
May 08, 2016, 08:40 PM
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 eastofeden
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#3
May 09, 2016, 02:25 AM
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Well i like Melodie Beatty the author of "Co Dependent no more" and "The language of Letting Go". Those two books have really helped me out a lot. There is such a broad spectrum that it covers that you will find something in both to help you out. Blessings and tc
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| eastofeden
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#4
May 09, 2016, 10:01 AM
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I hadn't seen that! I'm slowly learning to navigate the site. Thanks so much.
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#5
May 10, 2016, 12:26 AM
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Hello eastofeden
you can try this Blog list "Learn how to build Self esteem" for Self Esteem books and audio books. I did like it. |
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#6
May 15, 2016, 11:31 AM
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Six Pillars of Self Esteem by Nathaniel Branden is probably the best and most popular one. Really good.
Another good ones are: - Mindsight by Daniel Siegel - The Family by John Bradshaw - Self-Thearpy (Internal Family Systems) by Jay Early - Focusing by Eugene Gendlin - Trauma Release Exercises by David Berceli Are all really good too and all help in different ways |
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