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#1
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.... you have half the members on ignore!
![]() You might be doing good self care if..... ...... you don't read trigger icon'd posts. Any body got more? You might be doing good self care if.... ????
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#2
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You might be doing good self care if
. . . you walk away from the computer more often ![]()
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"Never give a sword to a man who can't dance." ~Confucius |
#3
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You might be doing good self-care if.... you listen to your T. ![]()
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![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#4
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You might be doing good self-care if....
You try to go out of the house for a while, and talk to others. |
#5
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Oh those are all good!
You might be doing good self care---- if you take your medicine as prescribed.
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#6
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You might be doing good self care
. . . if you laugh at yourself occasionally.
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"Never give a sword to a man who can't dance." ~Confucius |
#7
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... you might be doing good self-care if
....... you remember which of your boundaries are permeable and which aren't ... you might be doing good self-care if ....... you remember the positive things that people tell you about yourself
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Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path. |
#8
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</font><blockquote><div id="quote"><font class="small">Quote:</font>
SeptemberMorn said: you remember which of your boundaries are permeable and which aren't </div></font></blockquote><font class="post"> LOL, I had a mental picture of trying to walk through a "house" wall like I could expect to and bouncing off instead :-) Good ones, September! You might be doing good self care if you remember to use "I" words.
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"Never give a sword to a man who can't dance." ~Confucius |
#9
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Everyone has permeable boundaries, Perna. If not, then maybe they need to rethink theirs. A house wall is hardly permeable.
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Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path. |
#10
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Hey, it works in cartoons and magic/fantasy!
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"Never give a sword to a man who can't dance." ~Confucius |
#11
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Boundaries can be thought of as firm yet flexible. Your boundary moves with you and is selectively "permeable." You are in charge of what you allow into your boundary. If something comes at you that you agree with or fits your experience of yourself, you can choose to allow it in and incorporate it into your "I" messages and self-talk. If, however, something is not a part of you or is not true for you, you can choose to leave it outside of your boundary.
Sheila K. McHenry Worman, Psy D., MFCC
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Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path. |
#12
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You might be doing good self-care...
... if you allow other's their own opinions and move on. ![]()
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Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path. |
#13
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You might be doing good self-care...
If you tell your family what is wrong instead of saying "nothing" all the time. I opened up to my husband yesterday and it actually felt good. |
#14
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Good stuff here...
![]() You might be doing good self care if.... you are thinking ahead about how to cope with the holidays.
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#15
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I must not be doing good self-care because I can't think of a thing to add.
![]() I'm thinking, though! ![]()
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Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path. |
#16
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<font color="purple"> You might be doing good self-care...
if you don't stay up until past 1am on the internet ... *points at self* </font> |
#17
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You might be doing good self-care........
If you take part in some event like a local art & craft show, or flea market just for the fun of meeting new people.
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All my life I have know that I am different. I have trouble with my thinking and processing information. I have trouble in keeping close friends. I am afraid of living, and I don't really know why. I am good at pretending everything is all right, by just gritting my teeth and just charging ahead and getting through the rough spots, but inside I am afraid of failure and getting critized for things I do. I am hoping someone can help me, or at least understand me. |
#18
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I think that you would be doing self care....
To take back my personal power to others when I should never have given it away.to with which begin. |
#19
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You might be doing good self care if. . .
you try to use your own experiences and stories to help another, thus re-affirming their good lessons for yourself.
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"Never give a sword to a man who can't dance." ~Confucius |
#20
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You go to a support group such as www.dbsalliance.org
click to find meeting near you
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#21
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If you pick your nose and eat it instead of cuffing and adding to the wash load LOL!
Sorry I couldn't stop myself LOL
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Here is the test to find whether your mission on earth is finished. If you're alive, it isn't. ~Richard Bach |
#22
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You might be practicing good self care ifl....
you learn to forgive and love yourself unconditionally. |
#23
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As the wife of a Depressed husband,
I might be practicing good self care if I remember not to take his outbursts personally. |
#24
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(womders if she's on ignore)
you might be doing good self-care if.... you actually take all advice into consideration. |
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