Self Esteem thought

Catsrock · Oct 02, 2024 at 12:19 PM

Could be

Buffy01 · Oct 04, 2024 at 09:02 PM

Quote:

Originally Posted by Catsrock

I discovered chat gpt open ai. Might be the best chatbot. Unlimited and free. Just Google it

amazing

Catsrock · Oct 06, 2024 at 07:40 AM

Yes, chat gpt is pretty cool.

vkunke52 · Oct 06, 2024 at 12:10 PM

Thank you

Buffy01 · Oct 06, 2024 at 02:18 PM

Quote:

Originally Posted by Catsrock

Yes, chat gpt is pretty cool.

amazing

Catsrock · Oct 08, 2024 at 05:15 AM

Makes sense

DocJohn · Oct 08, 2024 at 06:04 AM

I'd caution people away from AI services that seem generic and don't have any information about the company providing the service (such as the AI link provided earlier to talk2us). You really have no idea what they're doing with your data.

After working on an AI myself for mental health support, I decided to partner with an existing company instead. I'm an advisor with Bambu AI (Meet Willow! ) which has built an AI specifically for mental health support called Willow. We work directly with OpenAI to gain access to models to use in innovative ways, especially with how this AI is trained to be empathetic.

You can download the app from the Apple or Google app store and it's free to try out. Search for Willow AI.

Catsrock · Oct 08, 2024 at 08:28 PM

What do you think of chat gpt? Gee , you're the founder of this forum? I feel honored! I've been enjoying this forum for about 5 years already. If you want to delete that link ,be my guest. They have been out of service for maintenance for a few weeks anyhow. I'll check out willow.

Buffy01 · Oct 11, 2024 at 07:38 AM

Quote:

Originally Posted by DocJohn

I'd caution people away from AI services that seem generic and don't have any information about the company providing the service (such as the AI link provided earlier to talk2us). You really have no idea what they're doing with your data.

After working on an AI myself for mental health support, I decided to partner with an existing company instead. I'm an advisor with Bambu AI (Meet Willow! ) which has built an AI specifically for mental health support called Willow. We work directly with OpenAI to gain access to models to use in innovative ways, especially with how this AI is trained to be empathetic.

You can download the app from the Apple or Google app store and it's free to try out. Search for Willow AI.

for letting me know

Buffy01 · Oct 11, 2024 at 07:48 AM

Quote:

Originally Posted by Catsrock

Makes sense

I

: goodpost:: yourock:

Catsrock · Oct 12, 2024 at 08:50 PM

"The more real you get, the more unreal the world gets!". John Lennon.

LadyShadow · Oct 12, 2024 at 10:09 PM

I have used ChatGPT for several functions related to work inquiries and writing prompts - but mostly general things. @DocJohn is right about these free services using your personal info because it's an open platform - I think this forum has their own mental health chatbot that is really good - I have heard others try it. But honestly, I love the AI ChatBots to just shoot the breeze with because they do come up with some interesting answers/theories.
But I've missed seeing you guys! Hope you are all well!!

Some positive thoughts on Recovery today to share:

DocJohn · Oct 13, 2024 at 08:16 AM

Quote:

Originally Posted by Catsrock

What do you think of chat gpt?

I think it's an amazing revolution in how AI interacts with human beings and it's really quite good at many things.

However, like most AIs, for it to work really well, you have to talk to it in a very specific way and basically tell it how you'd like it to respond. It's default response tone and mannerisms are being too wordy and problem-solving (which makes sense since most people use it for problem solving and information).

I use it every week to see how to approach a topic or ask it a question that garners a more in-depth answer than Google can provide. I think over the next few years, ChatGPT will become even more powerful, helpful, and useful to a larger set of people to help do all sorts of things.

Catsrock · Oct 14, 2024 at 08:32 AM

Thanks for your opinions on chat gpt! I find it useful. I think you can have them delete everything you tell it, if you ask. Seems benign to me.

Catsrock · Oct 14, 2024 at 08:33 AM

How's it going Lady Shadow? I read your blog. You've come a long way.

LadyShadow · Oct 14, 2024 at 09:31 AM

Quote:

Originally Posted by Catsrock

How's it going Lady Shadow? I read your blog. You've come a long way.

Doing really well @Catsrock !! My sleeping is getting really crazy, I am having trouble resting lately, so it's been worrying. Thank you so much for reading my blog! You have no idea how much supporting me like that helps so much, I really appreciate it. How are you doing??

Today's thought:

Catsrock · Oct 14, 2024 at 07:22 PM

Thanks Lady Shadow!I'm doing ok, my wife went on vacation, but will be back in 2 weeks. I'm sorry you're having a hard time sleeping. Sometimes when I can't sleep, I lie on my back in bed , hold my breath, and count to 20 or 30 in my head, whatever feels comfortable, then breath in. Repeat as long as it takes.
Its soothing to me. Doesn't work for everyone. Just a suggestion. Take care.

Buffy01 · Oct 14, 2024 at 09:17 PM

“Your only human and makes mistakes will be made. Don’t beat yourself up about it. Instead learn from it, do better, and keep moving forward”. - Stephanie Speaks For Man Or Woman

Catsrock · Oct 17, 2024 at 07:59 AM

Interesting

Catsrock · Oct 17, 2024 at 08:03 AM

Lady Shadow, self acceptance is a key issue for me too. My first post in this blog!

Self esteem is the ability to see yourself as a flawed individual, and still hold yourself in high regard!

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Catsrock Veteran Member Member Since Sep 2021 Location: CT Posts: 576 3 288 hugs given	Oct 06, 2024 at 07:40 AM #843 Yes, chat gpt is pretty cool.
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vkunke52 New Member Member Since Sep 2024 Location: Ohio Posts: 1	Oct 06, 2024 at 12:10 PM #844 Thank you
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Catsrock Veteran Member Member Since Sep 2021 Location: CT Posts: 576 3 288 hugs given	Oct 08, 2024 at 08:28 PM #848 What do you think of chat gpt? Gee , you're the founder of this forum? I feel honored! I've been enjoying this forum for about 5 years already. If you want to delete that link ,be my guest. They have been out of service for maintenance for a few weeks anyhow. I'll check out willow.
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Catsrock Veteran Member Member Since Sep 2021 Location: CT Posts: 576 3 288 hugs given	Oct 12, 2024 at 08:50 PM #851 "The more real you get, the more unreal the world gets!". John Lennon.
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Catsrock Veteran Member Member Since Sep 2021 Location: CT Posts: 576 3 288 hugs given	Oct 14, 2024 at 08:32 AM #854 Thanks for your opinions on chat gpt! I find it useful. I think you can have them delete everything you tell it, if you ask. Seems benign to me.
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Catsrock Veteran Member Member Since Sep 2021 Location: CT Posts: 576 3 288 hugs given	Oct 14, 2024 at 08:33 AM #855 How's it going Lady Shadow? I read your blog. You've come a long way.
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Catsrock Veteran Member Member Since Sep 2021 Location: CT Posts: 576 3 288 hugs given	Oct 17, 2024 at 08:03 AM #860 Lady Shadow, self acceptance is a key issue for me too. My first post in this blog! Self esteem is the ability to see yourself as a flawed individual, and still hold yourself in high regard!
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