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#1
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I told my T on Wednesday that I thought I was ready to go ahead and work on the CSA. I'm now having second thoughts. I'm really upset and worried how we will work on it. Do I need to discuss the things that happened in detail?
![]() I know I need to work on it, I've been feeling a ton of guilt lately and I know it's irrational for me to feel guilty. I'm also very very angry. I don't know what to do. While I feel I am ready I also feel like quitting T and trying to forget about any of this. ![]() |
#2
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Quote:
trying to forget...I think that is every CSA survivors wish, unfortunately it doesn't go away, you have to work through it. As hard as it seems, I like to believe that after you have traveled down this road, you will be better because of it. Hang in there! I do understand! I'm in the middle of this myself!
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![]() Children's talent to endure stems from their ignorance of alternatives. ~ Maya Angelou Thank you SadNEmpty for my avatar and signature.
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#3
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Quote:
Feeling guilty isn't irrational. Your guilt is a consequence of what happened to you. Feelings that you have after terrible things happen to you are normal.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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