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Old Mar 10, 2011, 10:24 PM
JustWannaDisappear's Avatar
JustWannaDisappear JustWannaDisappear is offline
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Member Since: Jul 2010
Location: NEwhereButHere
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I told my T on Wednesday that I thought I was ready to go ahead and work on the CSA. I'm now having second thoughts. I'm really upset and worried how we will work on it. Do I need to discuss the things that happened in detail?
I know I need to work on it, I've been feeling a ton of guilt lately and I know it's irrational for me to feel guilty. I'm also very very angry. I don't know what to do. While I feel I am ready I also feel like quitting T and trying to forget about any of this.

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  #2  
Old Mar 11, 2011, 06:59 AM
Can't Stop Crying's Avatar
Can't Stop Crying Can't Stop Crying is offline
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Member Since: Jan 2011
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Quote:
Originally Posted by JustWannaDisappear View Post
I'm now having second thoughts... trying to forget about any of this.
Second thoughts are very normal because it is a scary thing. You determine the pace and what you share. It can be very overwhelming, so make sure you have a good support plan in place.

trying to forget...I think that is every CSA survivors wish, unfortunately it doesn't go away, you have to work through it.

As hard as it seems, I like to believe that after you have traveled down this road, you will be better because of it.

Hang in there! I do understand! I'm in the middle of this myself!
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Working through CSA in T

Children's talent to endure stems from their ignorance of alternatives.
~ Maya Angelou


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  #3  
Old Mar 11, 2011, 12:12 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
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Quote:
Originally Posted by JustWannaDisappear View Post
I'm really upset and worried how we will work on it.

Do I need to discuss the things that happened in detail?

I've been feeling a ton of guilt lately and I know it's irrational for me to feel guilty.

I'm also very very angry.
These would be great things to discuss with T.

Feeling guilty isn't irrational. Your guilt is a consequence of what happened to you. Feelings that you have after terrible things happen to you are normal.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
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