I wish I could forget about the abuse....

As I'm talking to my boyfriend. Memories or flashbacks keep coming to me as I keep talking about my parents. I wish I could forget about this and start being positive. I can remember my dad hitting me really hard on my head just because I said I shouldn't be born or something. I wish these daggers of verbal abuse would be gone. I want to be positive. I don't want to end up like my mum. My dad isn't bad but in the past he has hit me. Does anyone have any idea how I can start forgetting about my past and start a fresh? I wish I could move with boyfriend and he makes me happy. Those comments have hurt me. I know I don't deserve abuse. I deserve to be happy. My boyfriend and people on here are to prove that I am loved and I deserve happiness. I'm on here to talk about my problems and to become more positive. I am a happy, loving, caring and friendly person. That is true I think? I wish people wouldn't blame their problems on their children. It will affect the children and then it carries on. It's like a vicious circle? The past is the past. What has been done is over. My targets for the present and future is to become positive and to get mentally well again :-) I am healing. Thanks to people like psych central and my boyfriend. I am happy and well Thank you for reading. I need to vent so I can release my negative emotions.

Forgetting the past is impossible I think but we can take the emotions out of what happened by talking about what happened and releasing the emotions. Releasing the emotions will set you free.

So yes, this ^ is a good idea!

This ^ will also help. Building up positive connections in life today does make life better and will help you to feel more positive.

So you have figured out 2 things here that will help you! Very good!

Thank you I will try my best to be positive and happy

But it's still okay if you are not ...........

You are still lovable even when you don't feel good.

You're right It's okay to be upset or what emotion I'm feeling.