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#1
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Was wondering what does a t ask you about your Abuse? Like stuff that happen to you? And would you be able to block things out and say it wasn't that bad. I'v never really done this. I can put up a mask so quick can't I? Why would anyone other than me want to know. It's like i put on a happy face i laugh a lot it seems. Sometimes I write on here about it other times you know i write one sentence and freak but post it anyways. Or just repeat one word over and over so i can block it out. I can take the truth so please help me here.
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#2
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To truly recover you will need to share with your T what happened to you but you can't rush it. During your appt. you can tell her that yes, you were abused but that you don't want to talk about it just yet if this is what you want.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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