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  #1  
Old Dec 31, 2012, 10:12 PM
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Little Me Little Me is offline
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I don't like this feeling and I can't shake it. I feel like I am owed something by my abuser. He actually did say he was sorry once when I was young but that's not what I mean. I know he can't make it all better but it seems like he should be able to help or be made to help me.
It feels embarrassing to have this feeling and I don't want to say anything in therapy but by not saying anything it seems it just keeps hanging on and getting bigger. Some people think I should take him to court but that has a whole host of other issues around it.
I want a magic wand for the New Year to wipe this feeling he owes me away.
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  #2  
Old Dec 31, 2012, 10:15 PM
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Im so sorry. I hope you find something to fill this void.
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  #3  
Old Dec 31, 2012, 10:37 PM
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Sounds like anger. Why can't you say anything in therapy? It's like Vegas. It's a fantasy. You don't necessarily have to act on it.
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  #4  
Old Dec 31, 2012, 11:47 PM
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Quote:
Originally Posted by hankster View Post
Sounds like anger. Why can't you say anything in therapy? It's like Vegas. It's a fantasy. You don't necessarily have to act on it.
I don't have anger that I know of. Strange to me that it sounds like that.
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  #5  
Old Jan 01, 2013, 01:12 AM
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unaluna unaluna is offline
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I am very very slow getting in touch with my anger. I am very crabby but at the wrong people or for the wrong reasons. An overreaction usually. Like a dog who will just snap at you. Well so was my mother. So that was my training. But it's more than that. We talk about attachment - this is the lack of attachment that we were entitled to.
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  #6  
Old Jan 01, 2013, 07:26 PM
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Sannah Sannah is offline
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You want justice? He harmed you. Maybe you want restorative or corrective justice?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

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  #7  
Old Jan 01, 2013, 09:40 PM
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Quote:
Originally Posted by Sannah View Post
You want justice? He harmed you. Maybe you want restorative or corrective justice?
I don't know what I want.
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  #8  
Old Jan 01, 2013, 11:31 PM
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FadedLight28 FadedLight28 is offline
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I feel the same way Little me..... you want something.. but dont know what you want... maybe it is a WHY?? Everything is very confusing. YOu are not alone....
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~ Everything that we see is a shadow cast by that which we do not see~
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  #9  
Old Jan 02, 2013, 09:11 AM
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Quote:
Originally Posted by Little Me View Post
It feels embarrassing to have this feeling.

Quote:
Originally Posted by Little Me View Post
I don't know what I want.
Maybe these 2 things ^ are related? I hope you discuss this with your T. Keep us posted?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
Hugs from:
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  #10  
Old Jan 02, 2013, 08:43 PM
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Quote:
Originally Posted by Sannah View Post
Maybe these 2 things ^ are related? I hope you discuss this with your T. Keep us posted?
I did disucss with T today. Actually brought it up in the last minutes. Got me upset and unglued. Feeling very vulnerable and little and not very safe. Scary. We will talk about it more next week.
Ugh.
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  #11  
Old Jan 03, 2013, 10:35 AM
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Too bad you didn't mention it earlier in the session so you could have dealt with it more. Good work bringing it up, though.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
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Thanks for this!
Little Me
  #12  
Old Jan 03, 2013, 09:55 PM
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I get so I can't speak..... about difficult things. She suggested we work on the difficult stuff early on....
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  #13  
Old Jan 03, 2013, 11:33 PM
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A lot of times I bring up something hard at the end of a session--it takes me that long to find the guts! And then at my next session, it is easier to dive into it earlier. I start the next session with, "I want to talk about what I said at the end last week."
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Thanks for this!
Silent_Tears_17
  #14  
Old Jan 03, 2013, 11:44 PM
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Quote:
Originally Posted by skeksi View Post
A lot of times I bring up something hard at the end of a session--it takes me that long to find the guts! And then at my next session, it is easier to dive into it earlier. I start the next session with, "I want to talk about what I said at the end last week."

I do that too... except the T has to bring it up next session
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  #15  
Old Jan 04, 2013, 11:14 AM
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Sannah Sannah is offline
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It is common. I think they term it "doorknob revelations". The most important thing, though, is that it was said.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
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