![]() |
FAQ/Help |
Calendar |
Search |
#1
|
|||
|
|||
Yesterday I was working with a group of my friends on a project for an older lady at my church. After we finished they decided to go out to eat. Unfortunately the place the guys wanted to go was a place that holds some pretty bad memories for me. I didn't want to miss out with my friends, so foolishly I decided to go. I hadn't been there in years... and before everyone else had finished eating I was ready to leave- I had to go. I was sick, and kept reliving the incident over and over in my mind the entire time I was there. I can't believe I even went. It was horrible. I thought being with friends I could handle it. Boy, was I stupid.
Last night was a night of horrible nightmares, little sleep, and turning to my crutch (SI) just to get me through the night. I don't know how to handle situations like that. For me to explain would have been impossible... Fortunately the two people I have confided in about the issues I'm dealing with were there. They knew something was wrong when I left- but I couldn't tell them for fear of just totally breaking down. After I got home they both called me, and I explained as best as I could why it was so rough. They felt bad for encouraging me to go, but it isn't their fault. I should know my limitations. They couldn't have possibly known about the incident. *sigh* I don't want this to control me. I want to be able to go places and do things with my friends without freaking out. I know it was stupid for me to go..but right now I need my friends too. I'm so frustrated with just...everything.
__________________
“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.” Elizabeth Kubler- Ross |
#2
|
|||
|
|||
dear blue, hey, sorry you were more triggered than you expected. i don't think it's all black and white though. go somewhere else with your friends. cut yourself some slack and notice without judging yourself: hey, "this" is still an open wound, then be gentle with yourself when your thoughts clear and you think about how to proceed. ya know?
__________________
![]() |
#3
|
||||
|
||||
You shouldn't feel bad about what happened, I agree with hillbunnyb, it's not just black and white. It must be so hard to go back to such a place, and until you are ready, you should maybe suggest a different place to your friends.
__________________
![]() |
#4
|
|||
|
|||
(((((blue)))))) hoping you are finding comfort and peace. Take care of yourself.
|
Reply |
|
![]() |
||||
Thread | Forum | |||
Stupid paper, stupid depression, grrrrrrr | Other Mental Health Discussion | |||
A very big mistake | Other Mental Health Discussion | |||
Stupid website...stupid family | Self Injury | |||
Big Mistake? | Psychotherapy | |||
STUPID!STUPID!STUPID!WHY AM I SO STUPID????? triggering!! | Self Injury |