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#1
Jul 14, 2013, 07:06 PM
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Im a survivor of well I'm not sure but I'm a survivor anyways. How can I learn to say no. Ever since I was raped in Miami i've had trouble saying no to anyone including family. Even if all I want to do is say no and do something for myself.
Last edited by darkpurplesecrets; Jul 14, 2013 at 11:23 PM. Reason: added trigger icon... |
 IowaFarmGal
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#2
Jul 15, 2013, 07:07 PM
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You are very brave for sharing with all of us. You may be suffering from low self esteem.
Here is a link to the forum. I hope you find the help you need. Steps to Better Self-Esteem - Forums at Psych Central Piraeus
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Life's too short to make trouble out of small things.Kurt Nilsen. Destiny, destiny protect me from the world. Radiohead Swimming in a sea of faces, The tide of the human race oh the answer now is what I need. See it in the new sunrising and see it break on your horizon, ohhh come on love stay with me. Cold play |
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#3
Jul 15, 2013, 07:13 PM
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I agree with pira I'm so sorry about your past I have a hard time saying no too
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Bipolar 1 Gad Ptsd BPD ZOLOFT 100 TOPAMAX 400 ABILIFY 10 SYNTHROID 137 |
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#4
Aug 04, 2013, 12:32 AM
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I as well find it hard 2 say "no" 2 ppl & as a incest survivor (my father from the time I was 3 to 11),I've found that by always saying yes it would make ppl like me.I suppose it was a way of ensuring you always had peoples acceptance of you.
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