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#1
Nov 19, 2006, 06:09 PM
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I know that I cannot stop the process of hurting whiling trying to heal.
Several months back I put down the Courage to Heal workbook and left it down. I wasn't pushed by my T because she knew I had to be ready to start the work again. Today, I picked up where I last left off...coping mechanisms. It was intense, painful, memories coming back...but I was proud of myself for doing the work. I cannot wait till my next appt w/ T. She will be shocked..delighted probably too that I took this step all on my own. I still struggle with dealing w/ Little. There are still things to iron out. I guess I am still a work in progress.
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#2
Nov 19, 2006, 06:19 PM
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(((((((((((((((TS))))))))))))) WTG!!!!! I'm sure T will be proud! Heck, *I'm* proud!
 Love, Candy |
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#3
Nov 19, 2006, 07:57 PM
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Thanks Candybear!
That means a lot...
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#4
Nov 19, 2006, 08:15 PM
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Great job TS! I think your t will be proud, and you should be too!
HUGS!
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 complic8d"Don't say I'm out of touch with this rampant chaos-your reality I know well what lies beyond my secret refuge The nightmare I built my own world to escape." ♥evanescence♥
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#5
Nov 19, 2006, 08:26 PM
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Thanks complic8d!
Hugs were needed so thanks for them too!
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#6
Nov 19, 2006, 09:13 PM
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I use both The Courage To Heal Textbook and Workbook so I know how hard that was for you. WAY TO GO..
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#7
Nov 20, 2006, 01:46 PM
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I have done the same thing.. put down the book and the workbook for long periods of time and then went back to it when I felt ready....but I too had to admit that the pain wasn't going to stop....
I have heard that if you tell the little one it is safe.. be her mommy... hold her and be gentle with her so she feels safe. then it is easier fo rher to be open about the abuse.... I am holding you in my thoughts... Faith
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Faith is daring the soul to go beyond what the eyes can see. |
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#8
Nov 20, 2006, 02:49 PM
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that workbook is hard for me too!!!! i have put mine down and havent worked in it for a while.. i need to do that...
it takes alot of work and a lot of courage!! proud of you TwistedSoul!
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Live life passionately, love unconditionally. Hope for the best, laugh your heart out. Cry when you need to, learn from the past. And remember what is meant to be will find its way. |
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#9
Nov 20, 2006, 03:28 PM
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Hello I hope you are doing well at this time. It is a very courageous step to want to help yourself get better, with your problems. Take care Sincerely Soidhonia
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The Caged Bird Sings with a Fearful Trill of Things Unknown and Longed for Still and his Tune is Heard on the Distant Hill for the Caged Bird Sings of Freedom |
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#10
Nov 20, 2006, 05:13 PM
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Thanks ya'll.
One page @ a time if that is how to get through it. Trying to remember I am a survivor...and that means something huge
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#11
Nov 21, 2006, 12:12 PM
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It is huge to remember you are a survivor.... but you have courage and strength you don't even know about....
You are going to get through.. and when you feel the healing you will know it was well worth it... And remember too that you are not alone.. you have us here cheering you on... praying for you .... holding your hand... Be easy with yourself... Faith
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Faith is daring the soul to go beyond what the eyes can see. |
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#12
Nov 21, 2006, 05:17 PM
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(((((TS)))))) Tons of hugs for you my dear, PM me anytime you need anything!
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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