[WoundedAngel]

Hello.
Currently trying to survive the damage due to having a relationship with a man who is clinically diagnosed with narcissistic personality disorder, and sex addiction. We are no longer together, but there was alot of emotional abuse done in the 6 years that we were.
I suffer from depression/anxiety disorder as it is, and with current events it has really taken a toll on me. Plus,
I am best described as an emotional rollercoaster on a daily basis, only without the crying outbursts. I cant muster a tear anymore; I mostly go straight to cold, silent rage. If only I could find a healthy way of decompression to release the anger and pain! I'm not one to be violent, and I know that "hate" is a strong word, but I absolutely hate the man. And beyond disgusted.
Sorry to rant. It's been a hard few weeks and I'm not doing well.

Hi WA. I have trouble with relationships too. I have often wondered if it was do to my past abuse. I too have anxiety and depression. I feel like I ought to cry, but I don't or cant. Are you in therapy? It is very unhealthy to keep those strong feelings bottled up. Therapy can give you a place to express what needs to get out.

[WoundedAngel]

Originally Posted by Ponygirl2015

Hi WA. I have trouble with relationships too. I have often wondered if it was do to my past abuse. I too have anxiety and depression. I feel like I ought to cry, but I don't or cant. Are you in therapy? It is very unhealthy to keep those strong feelings bottled up. Therapy can give you a place to express what needs to get out.

Yes, I begin therapy next week. Also I found a great private diary/blog website that really helps me to vent it all out. I also have a good hand at acrylic paints, and have used that meduim to express myself in an open and artistic way. Ive gotten into writing a bit lately as well. I highly recommend all three for those days that one wants to explode lol.

nice to see you ((((((woundedangel)))))))

[Fuzzybear]