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#1
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Hi
I went through physical and psychological abuse from 14yrs to 18yrs at the hands of an older man. I am now just 34. It has been a very long time since I dreamt about him or thought of the things he did to me. Well I had a dream about him last night and today so far I can't help but think of all the terrifying things he did to me. I feel rattled and very anxious over it all. ![]() Will these memories come back and haunt me for the rest of my life? Does this mean I am not over it? ![]()
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’’In the end, it’s not going to matter how many breaths you took, but how many moments took your breath away’’ |
#2
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i'm so sorry you had to go through that. it's totally understandable and normal to feel anxious and rattled.
to tell you the truth, you will always have the memories. nothing - nothing - will take them away. but you will be able to cope with them and process them, with the right support and treatment. it's not a question of just 'getting over it' when you have been abused, especially for such a long time. it's a long, painful but very important healing process, and eventually things WILL get better and you will find it easier. are you seeing a therapist? that might be very helpful to you. |
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#3
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Hi
Thanks. I guess after having a long period of not thinking about it, it kinda caught me off guard. I started seeing a therapist 5 years ago...but that didn't end too well..that in itself is a story that is also painful. Because he stepped over the line with me, I haven't been able to trust another t...so I am not in treatment. I think I am slowly coming round to seeing a female t but I am still not over what happened with previous T. It is all such a mess. When these thoughts come in I usually go into a deep depression. I really can't afford to go into a deep depression. I have just been promoted to manager in the agency I work and start training end of April. If I become depressed, I may not be fit for it. I hate it that he can still hurt me. I know it is me hurting me now but I still feel as though he is doing it to me. If that makes sense? Thanks for your reply.
__________________
’’In the end, it’s not going to matter how many breaths you took, but how many moments took your breath away’’ |
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