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#1
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im scared
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__________________
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http://purplebutterfly.psychcentral.net/ |
#2
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Fear itself cannot hurt you. It is an illusion.
Try to "see" what is making you scared and look at it straight on. Tell it to go away,,it has no power over you unless you let it. IMHO. Lenny
__________________
I have only one conclusion,,and that is things change too quickly for me to draw them.... Sobriety date...Halloween 1989. I was plucked from hell...and treat this gift as if it is the only one... |
#3
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#4
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flash backs and nightmares can be so scarey ((purple)))
fear is scarey Lenny is right about trying not to let it over power you it is hard thou i know muffy |
#5
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(((purple)))))))
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#6
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((((((((((purplebutterfly)))))))))))
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#7
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my t bought me a teddy to cuddle ....maybe a light left on would help too? Don't eat cheese before bed, no caffeine and a nice milky drink and a warm bath may help.... and Lenny is right too ... but it's hard when dreams catch you unawares .... hope you have a good night, love and care, Jinny xoxoxoxoxoxoxo
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#8
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(((((((((((((((( purple ))))))))))))))))
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__________________
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#9
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Litany Against Fear - Frank Herbert's Dune:
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain. |
![]() lhmt
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#10
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hugsss I know what you're going through hang in there , dont let the fear take over you
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#11
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l know what you are feeling. sometimes it is all so overwhelming. Try to keep yourself safe and be kind to yourself
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![]() "never tell a child their dreams are unlikely or outlandish.... few things are more humiliating and what a tragedy when they believe you"
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