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#1
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My T is away on holiday. I wont see her for 10 days. But we have been working on my problems when she goes away and put lots of things in place. T has given us
1 - a worry stone to use while she is away 2- a photograph of her so we dont forget her 3- a note to say when she is coming back 4 - showed us on the atlas where she is going 5 - gave us 2 pot plants to look after 6 - taped a story on a digital voice recorder for us 7 - gave us the blanket she uses to wrap us up to look after 8 - and we got a box of little chocolate easter eggs We are vey luck girls and we are going to try as hard as we can to be well and safe.
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![]() good things come to those who wait, and wait and wait |
#2
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#3
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What wonderful things to do for you. You have an awesome t.
BB
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#4
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Thanks guys, she really is a wonderful T. We are lucky and with all this effort from her we are going to make sure we work had to make this holiday a sucess.
Its only been 2 days but the things we have been given are a great hel. We have saved the eggs to have for breakfast tomorow morning! ![]()
__________________
![]() good things come to those who wait, and wait and wait |
#5
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{{{{{{{{{{girls}}}}}}}}}}} ![]() ![]() ![]() ![]() ![]() ![]() you have a wonderful caring t, you are lucky ![]()
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#6
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((((((((((((( allthegirls )))))))))))))
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#7
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mis nos tinks us bs luky
mis NOS us dos bs luky hehehe us bs grat ans hers bs grat ![]() |
#8
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why thank you littlek!
Hope you are well and its good to hear from you
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![]() good things come to those who wait, and wait and wait |
#9
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I love your list and your t sounds so special to understand how hard it can be and help you through. Sending you some warm thoughts while she's away.
Remember to stay busy so the time goes a bit quicker and if it helps you remember to journal to let feelings out. Your t will be back soon and she will be so glad to see you.
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He said that we can email as MUCH as we want (100 times per day). Believe in this - it is challenging fears about being punished. It is okay to be seen. You are not a nuisance. "Too much" simply means exploration, not punishment/withdrawal. Trust in him. ![]() Not looking at him is about keeping aspects of self hidden/secret. We know that is not the healthy choice. Keep working on this - you will get there. ![]() Accept there are parts. Be kind and gentle with them. Working with parts and feelings is the key to happiness. We have been happy before when listened to them and accepted them and were open to feelings. Write in your journal - it is safe to do so. ![]() |
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