[googley]

I woke up this morning furious. Furious at everything and anything. It wasn't until after I saw my pdoc today (too bad I couldn't tell him why I was so pissed of, just that I was) that I realized that my period should start in the next week. This realization made everything calm down a little (though not totally go away.) Maybe having this realization before T tonight will keep me from having a rupture with her. It doesn't help that I'm currently in depressed spot. I just wish that I could be numb. I hate the roller coaster of emotions. I felt like I was ready to start pulling my hair out I was so angry. Ugh.

[RomanSunburn]

<Hugs>

At least you were able to eventually realize what caused your anger; even if it is PMS and not an actual event that happened in your life. Maybe get a huge poster sized calendar and put a big dot on the day you're support to get your period, and then in the week before, write "Danger zone!" or something silly Someone here recommended something similar to me when I was being a brat to my boyfriend the week before I got my period.

Go have a piece of chocolate, take a bath, and curl up under blankets with a heating pad and a good book

[cutebagaddict08]

I have PMDD, was diagnosed about a year ago. I completely understand how it is so draining and frustrating to feel like you don't have any control over your emotions. I try to do a kick boxing dvd when I am in my 'angery at everyone and everything' stage; it helps drain some of the stress and get rid of some of that engery.

[Idealsummerluvv]

Originally Posted by googley

I woke up this morning furious. Furious at everything and anything. It wasn't until after I saw my pdoc today (too bad I couldn't tell him why I was so pissed of, just that I was) that I realized that my period should start in the next week. This realization made everything calm down a little (though not totally go away.) Maybe having this realization before T tonight will keep me from having a rupture with her. It doesn't help that I'm currently in depressed spot. I just wish that I could be numb. I hate the roller coaster of emotions. I felt like I was ready to start pulling my hair out I was so angry. Ugh.

I hope you're feeling better....
I'm being treated for depression and pmdd. For the most part, the depression is in check until pmdd. And then it feels like I'm being attacked by depression.

I am not myself right now. You know how it feels.
I know I will be back to me in about 4 days.

One day at a time.

take care