Help

Its bad again... Pretty bad...

I've started counting calories again... I've eaten less calories in the last two days and than according to this health site I was on I should eat at least 1400 a day.
I can't stop myself.

Every time I look in the mirror all I see is fat, I hate it...

Please someone help me get out of this frame of mind...

I feel myself reaching the point where ill stop eating again and start taking laxatives... Along with my exercise regime ill lose it all so quickly... It'll be great but I know its bad...

You don't need to starve to be beautiful. I'm still in recovery, and I know it's always hard to take a step in the right direction. What helped me was eating healthy and just exercising to maintain a healthy weight. If you need anyone to talk to when you are having a rough day, I would be happy to give you a push towards what better for you.

Thank you so much, it really is hard. I keep telling myself I should stop but then I fall into the same habits.

How did you stop?