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#1
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![]() scared for my life.. stephanie
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#2
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lavendersteph,
Have you been to a doctor to get yourself checked over? It could be anxiety related. Anxiety can often show it self in headaches, migraines, high blood pressure,back pain, to name but a few. Anxiety is extremely distressing and can come with a lot of symptoms-worrying, racing thoughts, rapid breathing, extreme tension, not being able to sleep etc.
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![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#3
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thank you for responding yes i have my oficial appointment on weds when i was 15 i was diagnosed with social anxiety disoder i went through hell that period of my youth i was called crazy in school my sister told everyone that i chopped her hair off becuase i 'm crazy everyone believed her because at that time i was on paxil and acting weird so anyhow the whole natalie imbruglia hair was in style so she asked me to cut it for her and i kind of cut it a little too short so she did not want to embarress herself so she lied about it plus inthat period i was always in and out of hospitals because i became agressive with my family so my anxiety went into remission for a couple of years and now it has returned with a vengance it's hard on me ...
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#4
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lavendersteph,
Anxiety tends not to clear up on its own accord. Have you got some coping stratergies to help you through the bad patches? Try>>>>>>>>> Slowing your breathing down. Cup your hands over your nose and mouth and breath like this for at least 10 minutes. Learn some ways to relax, you can buy a tape. Distract yourself by doing something you enjoy to take your mind off it. Good luck with your appointment. ![]()
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![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#5
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do you know ppl who get thaT slight burning sensation in the head that one scares me the most
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#6
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I have had the exact same symptoms as you have described (still do at times)....I went to the doctors to make sure that all was ok - they ran a lot of test, did a MRI and took some blood.... results showed that I have, arthritis - heart valve problem - depression - PMDD and of course an anxiety disorder.
I was told that the problems was nothing to worry about unless I got to the point that I could not breath and that some of these problems come from just being a female.... the good old joys of womanhood - yeah right - lol. LoVe, Rhapsody - |
#7
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tell me about it sucks right i have had it for like a month now i'm glad it's stress related i've been through alot in like 3 months quitting my job of a year home being destroyed during wilma and my puppy getting sick not having the cash to take hime to the vet it's been just horrible
anyhow i hope we both get better .. steph ![]()
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