Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old May 31, 2012, 04:50 PM
Piraeus's Avatar
Piraeus Piraeus is offline
Poohbah
 
Member Since: May 2012
Location: Florida Emerald Coast
Posts: 1,343
Maybe this is a stupid question. I have panic attacks when I am in a room with a lot of people I don't know. I usually leave the room and stay hidden until the people go away. I can't talk to people when I am like this. I just take a clonipin,
or take deeps breaths until I am ok. This is how I cope with anxiety now.

When I was young I had several experiences with bullies that wanted to beat me up. When I was confronted by bullies, I would just pound the crap out of them, then run like hell.I'm just wondering about my fear and adrenalin rush. Maybe
I was having some form of panic attack.

I suppose when we are adults, we don't cope with anxiety the same as when we are young.Has anyone else experienced something like this.

advertisement
  #2  
Old May 31, 2012, 05:06 PM
bohogypsy's Avatar
bohogypsy bohogypsy is offline
Member
 
Member Since: May 2012
Location: Australia
Posts: 87
yea, you get adrenaline (fight-flight-freeze) surges when you have anxiety attacks. It is essentially the same thing.
  #3  
Old Jun 01, 2012, 07:27 PM
catesfate's Avatar
catesfate catesfate is offline
Member
 
Member Since: May 2012
Location: Midwest
Posts: 20
i just learned that my panic attacks and ptsd flashbacks are just a huge serge of adrenaline! i take xanax now because it works within 20 mins or so....clonapine takes longer to work...at least for me. One is short acting and one is long acting...might be worth asking your doc about! It has made a huge difference to me!
  #4  
Old Jun 04, 2012, 01:41 PM
matt c's Avatar
matt c matt c is offline
Member
 
Member Since: Nov 2009
Location: London, England
Posts: 78
Hi Piraeus! Yeah, I used to get (still do to an extent) social anxiety. Any room full of people and all I wanted to do was run away - usually ended up making a lame excuse to leave, or going out for a breath of air..People would wonder where I'd gone, as I wouldn't come back for ages. Purely social situations like parties were the worst for me as I felt so exposed.
Trouble is the association gets fixed. Crowd of people = anxiety / running away = solution. So I just kept repeating the pattern. It was only years later that I learnt what was going on with me.
I think you're right about adrenaline & anxiety. But have you tried any CBT type approaches as well as the meds? Good luck with it. I'm glad you've got this place to ask for ideas and support.
__________________
xxx This Too Will Pass xxx

......Love Coffee, Cats and Cool Music......

...http://www.stress-relief-workshop.com/...
Reply
Views: 803

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 09:07 PM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.